Sunday, July 17, 2011

Taste the Rainbow!



A colorful plate is probably a healthy plate. This is my rule of thumb most nights at dinner. I try not to get stuck into a "brown meat/ white bread" color scheme. Having a variety of colors to choose from on your plate is the easiest way not to miss out on any of the major food.



Dinner last night: Shish-kabobs and corn! Colorful, easy and delicious!  
Now go eat a rainbow! 


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